Meatloaf

Ingredients
Meatloaf:
- 2 lbs ground beef (80–85% lean)
- 1 onion, finely chopped
- 1 tsp olive oil
- 2 eggs
- 3 garlic cloves, minced
- 2 tbsp ketchup
- 3 tbsp parsley, chopped
- ¾ cup breadcrumbs
- ⅓ cup milk
- 1 tsp salt
- 1 tsp Italian seasoning
- ½ tsp black pepper
Sauce:
- ¾ cup ketchup
- 1½ tsp white vinegar
- 2 tbsp brown sugar
- ½ tsp garlic powder
- ½ tsp onion powder
Utensils
- Skillet
- Baking sheet
- Mixing bowls
- Thermometer
Information
- Cost: $$
- Prep & cook time: ~1h30
- Yield: 6 servings (≈350 g each)
Preparation Method
- Preheat oven to 350°F (175°C). Sauté onion in oil until golden.
- Mix meatloaf ingredients in a bowl until combined.
- Shape loaf on a lined baking sheet. Bake 40 min.
- Mix sauce ingredients. Spread over loaf and bake 20 min more, until 160°F internal.
- Rest 10 min before slicing.