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Meatloaf

Meatloaf

Ingredients

Meatloaf:
- 2 lbs ground beef (80–85% lean)
- 1 onion, finely chopped
- 1 tsp olive oil
- 2 eggs
- 3 garlic cloves, minced
- 2 tbsp ketchup
- 3 tbsp parsley, chopped
- ¾ cup breadcrumbs
- ⅓ cup milk
- 1 tsp salt
- 1 tsp Italian seasoning
- ½ tsp black pepper

Sauce:
- ¾ cup ketchup
- 1½ tsp white vinegar
- 2 tbsp brown sugar
- ½ tsp garlic powder
- ½ tsp onion powder

Utensils

  • Skillet
  • Baking sheet
  • Mixing bowls
  • Thermometer

Information

  • Cost: $$
  • Prep & cook time: ~1h30
  • Yield: 6 servings (≈350 g each)

Preparation Method

  1. Preheat oven to 350°F (175°C). Sauté onion in oil until golden.
  2. Mix meatloaf ingredients in a bowl until combined.
  3. Shape loaf on a lined baking sheet. Bake 40 min.
  4. Mix sauce ingredients. Spread over loaf and bake 20 min more, until 160°F internal.
  5. Rest 10 min before slicing.