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Greek salad jar

Greek Salad in a Jar

Ingredients

  • 2 tbsp Greek dressing
  • 1 tomato, diced
  • ¼ cup cucumber, diced
  • ½ cup chickpeas, cooked
  • 2 tbsp red onion, diced
  • 1 cup grilled chicken breast, diced
  • ¼ cup kalamata olives
  • 2 tbsp feta crumbles
  • 1–2 cups romaine lettuce, chopped

Utensils

  • 16 oz mason jar
  • Cutting board & knife
  • Mixing spoon

Information

  • Cost: $$
  • Prep time: 15 min
  • Yield: 1 jar (~500 g)

Preparation Method

  1. Layer ingredients in mason jar in this order: dressing, tomato, cucumber, chickpeas, onion, olives, feta, chicken, and romaine.
  2. Seal and refrigerate up to 3 days.
  3. To serve, shake and pour into a bowl.