Charred cabbage and baked giant couscous

Ingredients
- 1 Hispi (or white) cabbage, quartered
- 100 g feta, crumbled (plant-based alternatives optional)
- 2 large tomatoes, chopped
- 4 tbsp extra virgin olive oil
- 2 garlic cloves, grated
- 2 tbsp dried oregano
- 2 slices old bread, cubed
- 3 tsp cayenne pepper
- 225 g giant cous cous or orzo
- 500 ml boiling vegetable stock
- Fresh oregano, to serve
- Fresh parsley, to serve
Utensils
- Large ovenproof frying pan
- Knife and chopping board
- Wooden spoon
- Mixing bowl
Information
Cost: $$
Preparation time: 40 minutes
Yield: 4 servings (250g each)
Preparation Method
- Char the cabbage: Preheat oven to 200°C (390°F). Heat 2 tbsp olive oil in a large ovenproof frying pan over high heat. Season cabbage wedges with cayenne, salt, and pepper. Cook 2–3 minutes on each cut side until charred. Remove and set aside.
- Bake couscous: In the same pan, add tomatoes, garlic, oregano, bread, giant cous cous, and vegetable stock. Bring to a boil, then transfer to the oven. Bake for 15–20 minutes until cabbage and cous cous are tender and edges are crisping.
- Serve: Top with crumbled feta, fresh oregano, and parsley. Serve hot.