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Lentil sweet potato salad

Lentil Sweet Potato Salad

Ingredients

  • 1½ lb sweet potatoes, cubed
  • 1 can (15 oz) lentils (or 1⅓ cups cooked / ⅔ cup dry)
  • 3 tbsp parsley, chopped
  • 2 tbsp pistachios, optional
  • 2 oz feta or dairy-free alternative, optional

Dressing:
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1½ tbsp mustard (American or Dijon)
- 1 garlic clove, grated
- 1 tsp cumin
- 1 tsp paprika
- ½ tsp salt
- ⅛ tsp black pepper

Utensils

  • Baking tray
  • Mixing bowl
  • Whisk

Information

  • Cost: $$
  • Prep & cook time: ~50 min
  • Yield: 4 servings (≈300 g each)

Preparation Method

  1. Roast sweet potatoes with olive oil, salt, and pepper at 400°F (200°C) for 20–30 min.
  2. Drain and rinse lentils (or cook if dry).
  3. Whisk dressing ingredients in small bowl.
  4. Toss roasted potatoes, lentils, parsley, pistachios, and feta with dressing.
  5. Adjust seasoning and serve.