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Cabbage salad

Cabbage Salad

Ingredients

Salad:
- 1 small cabbage, shredded
- 2 apples, diced (optional)
- 3–4 small Persian cucumbers, diced
- 2 green onions, chopped

Dressing:
- ¾ block tofu
- Handful spinach
- Handful basil
- ½ cup cashews
- ¼ cup olive oil
- Juice of 1 ½ lemons
- ½ avocado
- 1 tbsp Dijon mustard
- 1 tsp salt
- Pinch of black pepper
- Fresh mint (optional, recommended only if apples are included)

Utensils

  • Large mixing bowl
  • Blender or food processor
  • Knife and chopping board
  • Spatula

Information

Cost: $$
Preparation time: 20 minutes
Yield: 4 servings (250g each)

Preparation Method

  1. Shred cabbage, dice apples (if using), cucumbers, and green onions. Place in a large mixing bowl.
  2. Prepare dressing: Blend tofu, spinach, basil, cashews, olive oil, lemon juice, avocado, Dijon mustard, salt, pepper, and mint (optional) until smooth and creamy.
  3. Pour dressing over the salad. Toss thoroughly until well coated.
  4. Serve as a standalone salad or with chips/crackers for dipping.